10 Must Read Health Books to Transform Your Life — Kati O'Brien

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I don’t know about you, but I have a passion for reading and learning - especially when it comes to health and wellness related books. There's so much conflicting information our there and I just love to  read all the different philosophies so then I can form my own ideas and beliefs.  I really just believe knowledge is so important if we want to grow and expand, and even more important when it comes to our health.  So I’m definitely not here to tell you that you HAVE to read all of these books. But if you’re like me, and actually enjoy learning about nutrition, food, and how to improve your health then I think you’re going to love this list I’ve compiled. Over the past 10 years, I’ve read a ton of health, nutrition and wellness related books. But only a handful of them have really impacted my life and I still reference them today. So if you’re looking to expand your knowledge and start improving your health, here’s my 10 Favorite Health Related Books for you to explore: